Fresh Island Products from A to Z

Produced by the Hawai'i Farm Bureau Federation (HFBF), the "Hawai'i Farmers Market Cookbook" is sold at HFBF's weekly farmers markets. It includes tips for shopping at farmers markets, fruit and vegetable seasonality charts, plus recipes.  ISBN 0-9779143-2-1.

Paniolo Lingo

'ili pipi

Paniolo term for beef hide,
cattle hide or cow hide


Books on Pasture-Raised Meat and Sustainable Agriculture

Check out these books for more info on a variety of topics related to pasture-raised meat. They delve into agriculture sustainability, supporting local food growers and healthy eating.

Farming and Food Politics

Food Rules: An Eater's Manual by Michael Pollen
Farm Fresh by Allan Nation
Pasture-raised Cattle by Julius Reuchel
GrassFed to Finish by Allan Nation
Omnivore's Dilemma by Michael Pollen
Pasture Perfect by Jo Robinson
Salad Bar Beef by Joel Salatin


Farmer and the Grill by Shannon Hayes
Grassfed Gourmet Cookbook by Shannon Hayes
Tender, Grassfed Meat: Traditional Ways to Cook Healthy Meat by Stanley Fishman

Hawaii Farmers Market CookbookThe Hawai'i Farmers Market Cookbook by the Hawaii Farm Bureau Federation



Cooking Brochure
100% Hawaii Grown Beef: Taste a Slice of the Islands by Hawai'i Dept. of Agriculture